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Το Βαθύ μασάζ ιστού βοηθά στη θεραπεία του μυϊκού πόνου και τη βελτίωση της δυσκαμψίας. Είναι ένας τύπος θεραπείας μασάζ
που εστιάζει στην επανευθυγράμμιση των βαθύτερων στρωμάτων των μυών και του συνδετικού ιστού.
Χρησιμοποιεί περισσότερη πίεση από ένα σουηδικό μασάζ. Είναι μια καλή επιλογή εάν έχετε χρόνια μυϊκά προβλήματα πόνου ή τραυματισμό.
Ενώ ο βαθύς ιστός μπορεί να είναι πιο έντονος, δεν πρέπει να αισθάνεστε πόνο.