Sports massage

Sports massage is designed to prepare the athlete for their best performance, reduce fatigue, and
relieve muscle swelling and tension.

It is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing
a sport. It’s also a good option if you’re prone to injuries.

A sports massage can be done as a full-body massage or may focus on the parts of the body that need
the most attention. Deep pressure may be alternated with soothing strokes depending on your needs.

It aims to improve exercise performance and muscle function.All Therapies